We offer practice space for the pole & aerial dance community in the SF East Bay.

Our classes include small group pole training, chair flair, floor & heel skills,
dance techniques, exotic flow, routine choreography, flexibility & conditioning,
aerial silks, lyra, aerial yoga and hammock.

We celebrate diversity, empowerment, strength & freedom in movement.
There is no room for negativity or judgement in our classes.
Positive encouragement for everyBODY is at the core of what we do.

Come dance with us.

We respect the right of the members of our community to choose what is right for their body and do not require proof of vaccination to participate. Students and instructors may choose whether they want to use a face covering while in the studio, and surgical masks are provided on request.